Mental Health Awareness
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Same sh!t, different day
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≻: Same sh!t, different dayAt the start of July, I began having moments of anxiety which I managed to keep a handle on, but…
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Spinning Out
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≻: Spinning OutA recommendation on an Instagram post had me on Netflix watching the first season of “Spinning Out” last week.“A figure…
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The Sentimental Heart
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≻: The Sentimental HeartAs I pondered the question raised in a blog post on Pointless Overthinking by Betul Erbasi. I was reminded of…
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Self Care – Journal
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≻: Self Care – JournalThis week I took some time to practice a little self-care. I have to admit it hasn’t been a priority…
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Random ramblings
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≻: Random ramblingsI’ve been feeling exhausted. Not physically but mentally. Tired of my thoughts, tired of overthinking, tired of any and everything…
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Glitch in the Matrix
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≻: Glitch in the MatrixDeja Vu My production levels started well last week but by Wednesday I found myself distracted by social media. Endless…
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You can’t hit a target you can’t see!
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≻: You can’t hit a target you can’t see!Last month I set a few small goals and was pretty pleased with myself as I crushed them. I finally…
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I can, I will.
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≻: I can, I will.I’m back. It’s been a while. I guess it would be fitting for me to begin with an update. The…
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RIP Caroline Flack
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≻: RIP Caroline FlackI don’t read newspapers or watch the news because to be perfectly honest I don’t need the extra anxiety of…
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Back to the Future
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≻: Back to the FutureAbout last week Last week started ok until I woke up one morning to a barrage of audio messages from…
c7azybeautiful 