mentalhealthwarriors
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Spinning Out
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≻: Spinning OutA recommendation on an Instagram post had me on Netflix watching the first season of “Spinning Out” last week.“A figure…
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Self Care – Journal
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≻: Self Care – JournalThis week I took some time to practice a little self-care. I have to admit it hasn’t been a priority…
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Random ramblings
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≻: Random ramblingsI’ve been feeling exhausted. Not physically but mentally. Tired of my thoughts, tired of overthinking, tired of any and everything…
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Glitch in the Matrix
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≻: Glitch in the MatrixDeja Vu My production levels started well last week but by Wednesday I found myself distracted by social media. Endless…
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You can’t hit a target you can’t see!
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≻: You can’t hit a target you can’t see!Last month I set a few small goals and was pretty pleased with myself as I crushed them. I finally…
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I can, I will.
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≻: I can, I will.I’m back. It’s been a while. I guess it would be fitting for me to begin with an update. The…
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RIP Caroline Flack
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≻: RIP Caroline FlackI don’t read newspapers or watch the news because to be perfectly honest I don’t need the extra anxiety of…
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Back to the Future
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≻: Back to the FutureAbout last week Last week started ok until I woke up one morning to a barrage of audio messages from…
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Sometimes we need to go backwards.
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≻: Sometimes we need to go backwards.I wrote my first post in November which was a pretty big step toward talking about my Mental Health Journey…
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Overcoming…one day at a time!
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≻: Overcoming…one day at a time!I have been trying to write my first post for a while, but like most things, I aspire to do…