Here is a list of resources for anyone struggling with mental health.
Mental Health Helplines & Charities
Anxiety UK
Charity providing support if you have been diagnosed with an anxiety condition.
Bipolar
National charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers.
CALM
CALM is the Campaign Against Living Miserably, for men aged 15 to 35.
Mental Health Foundation
Provides information and support for anyone with mental health problems or learning disabilities.
Mind
A charity that provides advice and support to empower anyone experiencing a mental health problem.
No Panic
Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.
Sane
Emotional support, information and guidance for people affected by mental illness, their families and carers.
OCD UK
A charity run by people with OCD, for people with OCD. Includes facts, news and treatments.
Rethink Mental Illness
Support and advice for people living with mental illness.
Samaritans
Confidential support for people experiencing feelings of distress or despair.
YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.
If you or someone you know, is in a crisis and needs help, please call the Samaritans on 116123 from any phone.
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